If you’re looking to get a full-body workout in the comfort of your own home, investing in a full-body workout machine can be a great option. These machines are designed to target multiple muscle groups and provide a comprehensive workout experience. Whether you’re a beginner or an experienced fitness enthusiast, there are a variety of full-body workout machines available to meet your needs.
Table of Contents
Best Full Body Workout Machines for Home
Get ready to transform your home into your own personal gym with these top picks.
Marcy Smith Cage Workout Machine
Pros
- The Marcy Smith Cage is made of heavy-duty steel frame, which is durable and can withstand intense long-lasting use.
- It is an all-in-one gym equipment that combines 3 different types of strength building machines in one compact design, allowing you to perform a multitude of club-quality exercises.
- The power cage features a dual-action press arm system that allows you to perform various arm and chest exercises. It helps you to develop your biceps, triceps, pectorals, and other muscle groups. With the linear bearing, you can glide your way to a fitter body.
Cons
- The Marcy Smith Cage is a large piece of equipment, which can take up a lot of space in your home.
- It is a heavy machine that weighs 373 pounds, which can make it difficult to move around.
- It is a pricey investment that may not be suitable for those on a tight budget.
The Marcy Smith Cage Workout Machine is a versatile piece of equipment that can help you achieve your fitness goals. It features a dual-function leg developer with six oversize rocker pads that boost your leg muscles and quadriceps. Additionally, it includes 6 weight plate pegs that let you organize weights/barbells for easy accessibility. The cage also includes several accessories like a lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles.
Overall, if you’re looking for a complete body workout machine that is durable, versatile, and packed with features, the Marcy Smith Cage Workout Machine is a great option to consider.
Body-Solid G1S Selectorized Home Gym
Pros
- The machine has five unique workout stations that enable you to perform over 40 different exercises, including leg extensions, lat pulldowns, chest presses, and more.
- The all-in-one design of this home gym system saves space while offering a variety of workout options, perfect for those looking to build strength and tone muscles in the comfort of their own home.
- The machine is constructed using the highest manufacturing standards and the finest quality pulleys, steel aircraft cables with nylon sheathes, and durable DuraFirm upholstery for years of reliable use in your home fitness area.
Cons
- The machine is quite heavy, weighing in at 315 pounds, so it may not be easy to move around your home gym area.
- Some users have reported that the assembly instructions can be a bit confusing and time-consuming.
- The machine is not cheap, so it may not be suitable for those on a tight budget.
The Body-Solid G1S Compact Home Gym is a versatile and space-saving machine that can help you achieve your fitness goals in the comfort of your own home. With its five unique workout stations and over 40 different exercises, you can perform a full-body workout without having to leave your house.
One of the best things about this home gym machine is its all-in-one design, which saves space while offering a variety of workout options. You can perform leg extensions, lat pulldowns, chest presses, and more, all in one compact machine.
The Body-Solid G1S Compact Home Gym is also built to last, with high-quality pulleys, steel aircraft cables with nylon sheathes, and durable DuraFirm upholstery. This machine is designed to withstand years of use in your home fitness area.
However, the machine is quite heavy, weighing in at 315 pounds, so it may not be easy to move around your home gym area. Additionally, some users have reported that the assembly instructions can be a bit confusing and time-consuming. Finally, the machine is not cheap, so it may not be suitable for those on a tight budget.
Overall, if you’re looking for a high-quality home gym machine that can offer you a full-body workout, the Body-Solid G1S Compact Home Gym is definitely worth considering.
ER KANG LAT Tower
If you’re looking for a versatile home gym machine that provides a full-body workout, the ER KANG LAT Tower is a great choice. With its high and low pulley stations, ab crunch harness, and flip-up footplate, this machine allows you to perform a variety of exercises for your back, shoulders, abs, arms, and legs.
Pros
- Made of high-quality steel tube for durability
- Provides 450 lbs max load capacity
- Comes with multiple accessories for more angles of the upper body
Cons
- Chain for lat pulldown is too long for some users
- The machine slides when using the bottom cable for bicep curl
- Pulling weight needs to be much lower to the ground for resistance
The ER KANG LAT Tower is made of 2”x2”, #11 gauge high-quality steel tube, which makes it sturdy and durable. It has a gross weight of 91 lbs and provides 450 lbs max load capacity, making it suitable for high-intensity training. It also equips 800 lbs tensile strength sturdy aircraft cable, which is guaranteed to withstand intense long-lasting use.
The weight holder of ER KANG LAT Tower has 4 rolling bearings, which bring a smoother pull-down workout experience and decrease the noise during training. The special detachable sleeve can fit both 1”/2” weight plates. The machine also comes with a new backrest as well as ab crunch for abdominal exercise, and you can change accessories for more angles of the upper body. The 13”x18” seat cushion and 10″x19″ back cushion provide comfort during exercise. It also equips with Lat bar, Cable bar, and a pair of barbell clamps. The large foldable footplates provide more strong support when doing seated rowing.
The high and low pulley stations of ER KANG LAT Tower can perform a series of exercises for the back, shoulders, ab, and arms, such as lat pulldown, seated rows, bicep curls, triceps extension, etc. The leg hold-down providing you with suitable legroom during sitting training.
Assembled size of ER KANG LAT Tower is 22″ L x 52″W x 77″ H. ER KANG is a professional fitness brand and committed to designing and manufacturing the best home gym equipment. It provides customer’s a 6-month components replacement service and contact us with any of your concerns, you will be answered within 12 hours.
JX FITNESS Home Gym Multifunctional Full Body Workout Equipment
If you’re looking for a durable and multifunctional full-body workout machine for your home gym, the JX FITNESS Home Gym Multifunctional Full Body Workout Equipment is a great option.
Pros
- The frame and weight guards are made of thick steel, ensuring durability and safety during your workouts.
- The leg exercise pedal allows for a wider range of leg muscle group exercises, making it more versatile than other similar machines.
- The machine comes with detailed installation instructions and tutorial videos, making it easy to assemble within half an hour.
Cons
- The machine is quite heavy and takes up a lot of space, so it’s not ideal for smaller home gyms.
- The tension level of 148 pounds may not be enough for more experienced weightlifters.
- The price point is on the higher end, which may not be suitable for those on a budget.
This full-body workout machine is designed by professionals with over 20 years of experience in fitness equipment production. It is a satisfying and durable home gym that can withstand any weight challenge. The leg exercise pedal allows for more leg muscle groups to be exercised, making it more versatile than other similar machines.
The JX FITNESS Home Gym Multifunctional Full Body Workout Equipment is easy to assemble with detailed instructions and tutorial videos. The screws and nuts are numbered and placed in order, making it easy to complete the assembly within half an hour.
However, the machine is quite heavy and takes up a lot of space, so it may not be suitable for smaller home gyms. The tension level of 148 pounds may not be enough for more experienced weightlifters, and the price point is on the higher end, which may not be suitable for those on a budget.
Powerline by Body-Solid BSG10X Home Gym
If you’re looking for a versatile full-body workout machine that is compact and easy to assemble, the Powerline by Body-Solid BSG10X Home Gym is a great option.
Pros
- The machine is made with an 11-gauge mainframe construction, ensuring maximum strength, function, and durability.
- The compact frame allows you to install and exercise anywhere.
- With an adjustable weight stack, high, mid, and low pulleys, 8 positions adjustable press arm, and a leg developer, this complete home gym offers over 40 exercises.
Cons
- The machine is quite heavy, weighing 344 pounds, which can make it difficult to move around.
- The assembly process can take up to 30 minutes, even though the gym ships 90% assembled.
- Some users have reported that the seat can be uncomfortable during certain exercises.
The Powerline by Body-Solid BSG10X Home Gym is designed to provide a challenging, muscle-building workout in a limited amount of space. The gym ships 90% assembled, making it easy to set up and get started with your workout routine.
Once assembled, the home gym machine lets users safely and efficiently perform over 40 exercises. The traditional press bar is biomechanically designed for maximum chest concentration and muscle development, while the lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging, or diverging movement.
Low, mid, and high pulleys swivel to adjust a variety of different exercises for smooth, consistent resistance, and use military-grade steel aircraft cables with 2,200-pound tension strength. A telescoping, chrome-plated, adjustable seat post offers quick and smooth adjustment and proper body positioning.
With an 11-gauge steel mainframe construction and electrostatically applied powder coat finish, this home workout machine is durably designed to stand up to years rigorous workouts and total training in the home.
Editor’s Pick
After a careful analysis of the various workout machines, my top pick is the Marcy Smith Cage Workout Machine. This choice was influenced by several features that set this exercise equipment apart from the rest.
Marcy Smith Cage Workout Machine
Total Body Training Home Gym System with Linear Bearing
Marcy’s Smith Cage is made of a heavy-duty steel frame reinforced with a durable powder-coating finish, guaranteed to withstand intense long-lasting use.
- All-in-One Gym Equipment
- Develop your biceps, triceps, pectorals, and other muscle groups
- Leg developer with six oversize rocker pads
- 6 weight plate pegs that let you organize weights/barbells for easy accessibility
Compared to other models, the Marcy Smith Cage offers a comprehensive workout system in one compact machine. It combines three types of strength-building exercises which provide a user with the ability to perform numerous club-quality exercises at home. This versatility makes it an ideal option for individuals looking for a comprehensive fitness regime while saving space and costs associated with multiple separate machines.
Durability is another key aspect that gives the Marcy Smith Cage an edge over many of its counterparts. Built with a heavy-duty steel frame, it’s designed to withstand extended use and intense workouts, promising longevity and value for investment.
When it comes to functionality, this machine excels as well. The power cage has a dual-action press arm system useful for performing various arm and chest exercises targeting biceps, triceps, pectorals, and other muscle groups. Its design allows smooth gliding movements which can contribute greatly to a more efficient workout experience.
The leg developer function is an added advantage as it promotes comprehensive lower body exercise regime focusing on quadriceps and leg muscles. The presence of six oversized rocker pads further enhances this feature making it convenient for different users.
The extra accessories such as lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles are handy additions that broaden the range of potential workouts one can perform using this machine. Additionally, these accessories are included in the purchase cost saving buyers from extra expenses they would otherwise incur buying them separately.
Lastly, organization plays a big role in maintaining an efficient home gym environment. With 6 weight plate pegs built into this machine’s design allowing easy storage/accessibility of weights/barbells ensuring your workout area remains tidy.
Although it’s heavyweight may render moving it around difficult once installed and its high price point may be considerable factors against its favor; considering its durability, functionality versatility provided by additional accessories along with ease of organization granted by built-in storage features – these trade-offs seem reasonable investments towards achieving fitness goals effectively at home.
Buying Guide
When it comes to buying a full-body workout machine for home, there are several factors to consider. Here are some key features to look for:
Type of Resistance
There are two types of resistance systems: weight stack and resistance rods. Weight stack machines use a stack of weights to provide resistance, while resistance rod machines use flexible rods that bend to provide resistance. Weight stack machines tend to be more durable and provide a wider range of resistance levels, while resistance rod machines are generally more affordable and take up less space.
Adjustability
Look for a machine that is adjustable to your body size and fitness level. This includes adjustable seats, backrests, and footrests. You should also look for machines with adjustable resistance levels, so you can increase the intensity of your workout as you get stronger.
Number of Exercises
Consider the number of exercises the machine can perform. Look for machines that offer a variety of exercises that target different muscle groups. This will ensure that you get a full-body workout and don’t neglect any muscle groups.
Size and Space
Make sure the machine fits in the space you have available. Measure the space where you plan to put the machine and compare it to the machine’s dimensions. Also, consider the weight of the machine and whether you need to move it around frequently.
Warranty
Check the warranty offered by the manufacturer. Look for machines with at least a one-year warranty on parts and labor. This will ensure that you are protected in case of any defects or malfunctions.
By considering these factors, you can choose the best full-body workout machine for your home gym.
