The Oura Ring and the Ultrahuman Ring are two popular choices in the world of wearable technology. Wearables are becoming more advanced, offering users the ability to track various aspects of their health right from their fingertips. Deciding between the Oura Ring and the Ultrahuman Ring can significantly impact your personal health monitoring experience.

The Oura Ring is highly regarded for its sleep tracking features, making it an excellent choice for people who want to monitor and improve their sleep patterns. On the other hand, the Ultrahuman Ring focuses more on metabolism tracking, making it ideal for users interested in metabolic health and fitness performance. Both rings come with their own set of features, build quality, and price points.

Choosing the right ring depends on what health metrics you value most. If sleep quality is your top priority, the Oura Ring might be the best fit. Meanwhile, if metabolic health is more your concern, you might prefer the Ultrahuman Ring.

Key Takeaways

  • Oura Ring excels in sleep tracking and overall health monitoring.
  • Ultrahuman Ring offers specialized features focused on metabolism.
  • Your choice depends on whether you prioritize sleep or metabolic health.

The Oura Smart Ring

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The Ultrahuman Smart Ring

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Design and Comfort

When comparing the Oura Ring and the Ultrahuman Ring, their design and comfort are crucial aspects. Both rings are designed to offer sleek styles and practical wearability, but there are some differences worth noting.

Material and Style Options

The Oura Ring comes in several stylish finishes such as silver, black, gold, and rose gold. It boasts a polished look and a discreet design that can easily blend with any outfit.

The Ultrahuman Ring, on the other hand, focuses on a more tech-oriented look. It’s available in matte black and silver, aiming for a sleek, yet functional appearance. The materials used in both rings are lightweight and water-resistant, ensuring they can be worn comfortably throughout the day without causing discomfort.

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Sizing and Fit

The Oura Ring offers a comprehensive sizing kit to help you find the perfect fit. This ensures the ring sits snugly on your finger without being too tight or too loose.

The Ultrahuman Ring also provides a flexible sizing solution, often including a sizing kit with your purchase to ensure a good fit. Both rings are designed to be worn 24/7, so getting the right size is important for maximum comfort and accurate tracking.

Key Features and Usability

Both the Oura Ring and Ultrahuman offer unique features for users interested in tracking their health and wellness. This includes monitoring heart rate, sleep patterns, and daily activities via their respective apps. Let’s break down some of the key aspects of their performance.

App Experience

The Oura Ring app provides a comprehensive dashboard that tracks your heart rate variability, sleep stages, and readiness scores. Users find the interface intuitive and packed with insights. It offers in-depth analytics and personalized recommendations to improve your well-being.

The Ultrahuman app is more activity-focused, putting an emphasis on heart rate and workouts. It integrates well with fitness platforms and uses real-time data to guide your exercises. Both apps need a monthly subscription for full access to all features.

Battery Life and Charging

Oura Ring boasts a long battery life, typically lasting about 5-7 days on a single charge. Charging takes about 20-80 minutes with a small, sleek charger. This makes it convenient for users who don’t want to remove their ring too often.

Ultrahuman also impresses with its battery lifespan, lasting around 4-6 days before needing a recharge. The charging process is straightforward, taking just under an hour. Battery notifications remind you when a charge is due so you won’t be caught off guard.

Water Resistance and Durability

For water resistance, the Oura Ring is rated at 100 meters, meaning it’s safe for swimming and daily activities like washing hands. The titanium build ensures durability against everyday wear and tear, making it a robust choice for active users.

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The Ultrahuman smart ring has a water resistance rating of 50 meters. While it can handle showers and light swims, it’s less suited for deep-water activities. Its rugged build suggests good longevity but might not feel as premium as the Oura Ring.

Health and Fitness Tracking

The Oura Ring and Ultrahuman Ring offer advanced technology for monitoring your health and fitness. Each ring has unique features that help you track your activity, sleep, and overall well-being.

Advanced Metrics Tracking

The Oura Ring provides detailed insights into your sleep patterns, heart rate variability, and body temperature. It tracks your sleep stages (light, deep, and REM) to give you a comprehensive sleep score.

You’ll also get information on your restfulness and time spent in each sleep stage, helping you understand your sleep quality. The Oura Ring’s readiness score shows how prepared your body is for the day ahead by analyzing your resting heart rate, body temperature, and previous activity levels.

The Ultrahuman Ring focuses on metabolic health, tracking your glucose levels through advanced sensors. This helps you understand how different foods affect your metabolism. It also tracks your heart rate, steps, calories burned, and blood oxygen levels, providing a broad view of your daily activity and health.

Fitness and Workout Support

When it comes to workouts, the Oura Ring helps by automatically detecting activities such as running, walking, and cycling. It offers insights on calorie burn, steps taken, and intensity of your activity.

You can get personalized feedback on your workouts, helping you optimize your training routine and prevent overexertion. The ring also offers tips to enhance your recovery based on your sleep efficiency and heart rate variability.

The Ultrahuman Ring supports your fitness goals with detailed metrics on your physical activity. It monitors your VO2 max, which indicates how well your body uses oxygen during exercise—a key metric for improving athletic performance.

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The ring offers guidance on how to balance your workouts to avoid burnout and ensure you remain resilient. It can also track specific workout types and provide immediate feedback on your performance, helping you stay on track.

Pricing and Subscription Plans

When considering the Oura Ring and Ultrahuman, pricing and subscription plans are important factors.

Oura Ring

The Oura Ring has a one-time purchase price.

  • Cost: Around $299 to $399 depending on the model.
  • Subscription: Oura offers a subscription plan.
  • Monthly Fee: $5.99 per month.


Ultrahuman has a different approach.

  • Cost: The wearable patch costs around $199.
  • Subscription: Yes, Ultrahuman also has a subscription.
  • Monthly Fee: Varies but can be around $9.99 per month.

Which One Fits Your Budget?

If you prefer a one-time payment, Oura might seem more appealing.

You will still need to budget for the monthly subscription.

Ultrahuman might be cheaper up front but could end up being more expensive due to higher subscription fees.


Both products are widely available through their websites and other online retailers.

Make sure to check for discounts or deals.

Subscriptions often have annual plans that can save you money.

Compatibility and Ecosystem

When looking at the Ōura Ring and Ultrahuman, it’s essential to see how they fit into our digital lives, especially with other health trackers. Compatibility can make or break your experience with these smart rings.

Cross-Platform Support

The Ōura Ring works well with many popular devices. It connects to your smartphone using Bluetooth and supports both Apple Health and Google Fit. This means you can easily integrate your data with other apps, like the Apple Watch or Fitbit.

On the other hand, Ultrahuman offers robust support too. It works seamlessly with other health trackers such as Garmin and also supports Apple Health and Google Fit. This ensures that your fitness and health data are synced across your different devices.

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The compatibility of these smart rings with various health platforms means that you can personalize your fitness and health monitoring quite easily. You won’t have to switch between different apps to get a full picture of your health. Whether you use an Apple Watch for workouts or a Fitbit for daily activity tracking, both rings offer flexible options.

Frequently Asked Questions

Both the Oura Ring and Ultrahuman Ring have their strengths and weaknesses. This section highlights key differences and user experiences based on reliable information.

What are the key differences between Oura Ring and Ultrahuman Ring in terms of features?

The Oura Ring is designed primarily for sleep tracking and overall wellness. It monitors sleep stages, readiness, and activity levels. The Ultrahuman Ring focuses more on metabolic health, like calorie burn and glucose tracking.

How do Oura Ring and Ultrahuman Ring compare in terms of battery life and charging requirements?

The Oura Ring has a battery life of about one week per charge. The Ultrahuman Ring typically lasts around five days. Both rings come with a small charging dock, making recharging straightforward and quick.

Can you compare the accuracy of health and fitness tracking between the Oura Ring and the Ultrahuman Ring?

The Oura Ring is well-regarded for its sleep tracking accuracy and readiness scores. The Ultrahuman Ring excels in measuring metabolic health metrics. Both rings provide reliable data, but the focus areas differ, affecting the types of measurements they prioritize.

In terms of cost-effectiveness, which ring presents a better value for money: Oura or Ultrahuman?

The Oura Ring tends to be more expensive, often due to its comprehensive sleep tracking features. The Ultrahuman Ring might offer better value for those specifically looking to track metabolic health. Your choice will depend on what health aspects you prioritize.

What has been the user experience with the Ultrahuman Ring, and how does it compare to the Oura Ring based on reviews?

Users of the Oura Ring generally praise its comfort and sleep tracking capabilities. The Ultrahuman Ring receives positive feedback for its focus on metabolism but may not be as comfortable for extended wear. Both rings have loyal user bases appreciating their specific strengths.

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Are there any distinctive health metrics that the Ultrahuman Ring tracks, which Oura Ring does not?

The Ultrahuman Ring tracks unique metabolic health metrics such as glucose levels and metabolism rate. The Oura Ring, while comprehensive in sleep and readiness tracking, does not measure these specific metabolic factors.

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