Rubber gym flooring has become increasingly popular among fitness enthusiasts. Not only is it durable and easy to maintain, but it also provides a non-slip surface that can help prevent injuries during workouts.
Rubber gym flooring is available in a variety of styles, including interlocking tiles and rolls. Interlocking tiles are easy to install and can be customized to fit any space. Rubber rolls are ideal for larger areas and can be cut to fit any size room. When choosing the right type of rubber gym flooring, consider the type of workouts you’ll be doing and the amount of traffic the area will receive.
In addition to being durable and easy to maintain, rubber gym flooring is also a great investment. It can increase the value of your home and provide a safe and comfortable space for your workouts. With so many options to choose from, finding the right rubber gym flooring for your home gym has never been easier.
Table of Contents
- Understanding Rubber Gym Flooring
- Dinoflex Rubber King All-Purpose Fitness Mats
- Benefits of Rubber Gym Flooring
- Application of Rubber Gym Flooring
- Installation of Rubber Gym Flooring
- Maintenance of Rubber Gym Flooring
- Sustainability and Value
- Choosing the Right Rubber Gym Flooring
- Additional Products for Gym Flooring
- Where to Buy Rubber Gym Flooring
- Cost Considerations for Rubber Gym Flooring
- Frequently Asked Questions
Understanding Rubber Gym Flooring
Here’s what you need to know about rubber gym flooring:
What is Rubber Gym Flooring?
Rubber gym flooring is made from recycled rubber materials, making it an eco-friendly option for your gym. It is designed to withstand heavy use and high-impact activities, making it ideal for weightlifting, cardio, and other types of exercises. Rubber gym flooring comes in a variety of forms, including rubber gym floor tiles and rubber gym matting, and can be customized to fit any space.
Benefits of Rubber Gym Flooring
Rubber gym flooring offers several benefits that make it an ideal flooring option for your gym. These benefits include:
Shock Absorption: Rubber gym flooring is highly shock absorbent, which means it can reduce the impact of heavy weights and high-impact activities on your joints and muscles.
Slip Resistance: Rubber gym flooring is slip-resistant, which means it provides a safe surface for your workouts, even when wet.
Durability: Rubber gym flooring is extremely durable and can withstand heavy use and high-traffic areas.
Easy to Clean: Rubber gym flooring is easy to clean and maintain, making it a hygienic option for your gym.
Versatility: Rubber gym flooring comes in a variety of colors and styles, giving you the freedom to customize your gym’s look and feel.
Types of Rubber Gym Flooring
There are several types of rubber gym flooring to choose from, including:
Rubber Gym Floor Tiles: These tiles are designed to interlock and can be easily installed and removed, making them a great option for temporary or portable gym setups.
Top pick

SUPERJARE Equipment Mats
Mat covers 48 square feet, and includes 12 tiles.
Use for Weightlifting, wrestling, benches, kettlebell, treadmill, and for supporting cardio machines
Editor’s choice

ProsourceFit Puzzle Exercise Mat
EVA Interlocking Foam Floor Tiles for Home Gym. Each tile measures 24” x 24” x ½”- thick from the highest point of the texture; Includes 6 tiles and 12 end borders for a polished look.
Best value

BalanceFrom Puzzle Exercise Mat
3/4” thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors.
Each tile dimension: 24” W x 24” L, Thickness – ¾”, Tiles quantity – 24, End borders quantity – 48, & Coverage area – 96 Square Feet
Rubber Gym Matting: These mats are designed to be rolled out and can be easily cut to fit any space. They are ideal for larger gym areas and can be customized to fit any shape or size.
Dinoflex Rubber King All-Purpose Fitness Mats

A Premium Durable Low Odor Exercise Mat with Multipurpose Functionality Indoor/Outdoor
Protect high traffic interior hardwood or entry door tile floors from scratches, water, sand, dirt, mess, and molding.
- LOW ODOR
- Get for the office, pool, playground, boat, garage workbench, DIY workshop, garden storage shed, porch, stairs, hallway, or entryway.
- 5 YEAR WARRANTY
Rubber Flooring Rolls: These rolls are designed to cover large areas and can be easily cut to fit any space. They are ideal for larger gyms and can be customized to fit any shape or size.
Editor’s choice

Rubber-Cal Diamond-Plate Rubber Flooring Rolls
Designed to offer the ultimate underfoot grip and protection, providing you with rubber flooring excellence. Coming in a 4ft width and various lengths, the Diamond Plate Roll Rubber Matting is made from SBR rubber (styrene butadiene rubber) – a material which provides plenty of friction.
Benefits of Rubber Gym Flooring
Here are some of the benefits of rubber gym flooring that you should know about:
Durability
Rubber gym flooring is incredibly durable and can withstand heavy foot traffic, equipment, and weights without showing signs of wear and tear. This means that you won’t have to replace your gym flooring as frequently, saving you both time and money in the long run.
Shock Absorption
When you drop weights or engage in high-impact activities, the rubber flooring will absorb the impact and reduce the risk of injury to your joints. This makes it a great choice for any gym, especially if you’re doing a lot of weightlifting or plyometric exercises.
Versatility
Whether you’re setting up a home gym, a commercial gym, or a CrossFit box, rubber flooring can be customized to fit your needs. It comes in a variety of different colors, thicknesses, and textures, so you can choose the perfect flooring for your space.
Easy to Clean
You can simply sweep or vacuum it regularly to keep it free of dirt and debris. If you need to do a deeper clean, you can use a mild detergent and water to scrub the flooring. Rubber is also water-resistant, so you don’t have to worry about water damage or mold.
Traction
Finally, rubber gym flooring provides excellent traction, which is important for preventing slips and falls. The textured surface of the rubber flooring provides a good grip, even when it’s wet. This makes it a great choice for any gym, especially if you’re doing a lot of high-intensity workouts that require quick movements and changes in direction.
Application of Rubber Gym Flooring
In this section, we’ll explore the various applications of rubber gym flooring, including commercial spaces, home gyms, weight rooms, and athletic training.
Commercial Spaces
In commercial gyms, rubber gym flooring is a must-have. It can withstand heavy foot traffic and heavy equipment, and it provides a safe and comfortable surface for workouts. Rubber gym floor tiles are often used in commercial spaces because they are easy to install and maintain. Additionally, they come in a variety of colors and thicknesses, allowing gym owners to customize the look and feel of their workout space.
Home Gyms
Rubber gym flooring is also a great choice for home gyms. It provides a durable and safe surface for workouts, and it can help protect your floors from damage caused by heavy equipment. Home gym flooring comes in a variety of options, including rubber tiles and mats. Rubber gym mats are a popular choice for at-home workout spaces because they are easy to install and can be moved around as needed.
Weight Rooms
Weight rooms require a durable and sturdy surface that can withstand the weight of heavy equipment. Rubber gym flooring is an excellent choice for weight rooms because it can absorb shock and reduce noise. It also provides a non-slip surface that can help prevent injuries. Rubber gym floor tiles are often used in weight rooms because they are easy to install and can be customized to fit any space.
Athletic Training
Athletic training facilities require a surface that can withstand high-impact activities like jumping and running. Rubber gym flooring is an excellent choice for athletic training because it provides shock absorption and reduces the risk of injury. It also provides a non-slip surface that can help athletes maintain their footing during intense workouts. Rubber gym floor tiles are often used in athletic training facilities because they are easy to install and can be customized to fit any space.
In conclusion, rubber gym flooring is a versatile and durable option for any workout space. Whether you’re setting up a commercial gym, a home gym, a weight room, or an athletic training facility, rubber gym flooring is an excellent choice. With its shock absorption, noise reduction, and non-slip surface, it can help you create a safe and comfortable workout space that will stand the test of time.
Installation of Rubber Gym Flooring
Installing rubber gym flooring can be a DIY project if you have the right tools and knowledge. Here are some steps to guide you through the installation process:
Step 1
Prepare the Surface: Before installing your rubber gym flooring, ensure that the surface is clean, dry, and level. Remove any debris, dust, or dirt from the floor. If the surface is uneven, use a self-leveling compound to level it out.
Step 2
Measure the Area: Measure the area where you want to install the rubber gym flooring. This will help you determine the amount of flooring you need to purchase. It’s always a good idea to purchase a little extra to account for any mistakes or cuts.
Step 3
Lay the Flooring: If you have interlocking rubber gym flooring, start by laying the tiles in the center of the room and work your way out. Connect the tiles together using the interlocking system. If you have rolled rubber gym flooring, start by rolling out the flooring and cut it to size using a utility knife.
Step 4
Trim the Edges: Once you have laid the rubber gym flooring, trim the edges using a straight edge and utility knife. This will give your gym a clean and professional look.
Step 5
Secure the Flooring: If you have interlocking rubber gym flooring, you don’t need to secure it to the subfloor. However, if you have rolled rubber gym flooring, you may need to use adhesive to secure it to the subfloor.
By following these steps, you can install your rubber gym flooring with ease. Interlocking rubber gym flooring is the easiest to install and can be done in a few hours. Rolled rubber gym flooring may take longer to install, but it provides a seamless and professional look.
Maintenance of Rubber Gym Flooring
Rubber gym flooring is a popular choice for commercial and home gym owners due to its durability and resistance to heavy foot traffic and equipment. With proper maintenance, rubber gym flooring can last for many years, making it a cost-effective option in the long run. In this section, we’ll cover how to clean gym rubber flooring to keep it looking great and performing well.
How to Clean Gym Rubber Flooring
Cleaning your rubber gym flooring is a straightforward process that requires minimal effort. Here are the steps you should follow:
For deeper cleaning, you can use a floor scrubber or buffer with a soft brush attachment. Make sure to follow the manufacturer’s instructions and avoid using abrasive pads or brushes, as they can scratch the surface of the rubber flooring.
Sustainability and Value
Recycled Rubber
Recycled rubber gym flooring is made from discarded rubber products such as tires, which are shredded and processed to create a durable and resilient flooring surface. This approach to flooring is environmentally friendly, as it diverts waste from landfills and reduces the need for new rubber production.
Recycled rubber gym flooring is also highly durable and resistant to wear and tear, making it a cost-effective option for gym owners. It is slip-resistant, shock-absorbent, and easy to maintain, which means you can save money on maintenance and repair costs in the long run.
Value
In addition to its sustainability benefits, recycled rubber gym flooring offers excellent value for gym owners. It is a low-cost option compared to other flooring materials such as hardwood or vinyl. It is also easy to install, which can save you money on installation costs.
Recycled rubber gym flooring is also versatile and can be used in a variety of gym settings, from weight rooms to cardio areas. It is available in a range of colors and styles, so you can choose a design that fits your gym’s aesthetic.
Choosing the Right Rubber Gym Flooring
Whether you have heavy equipment, are using it for residential use, or require it for industrial use, there are different types of rubber flooring that will suit your needs. Here are some things to keep in mind when choosing the right rubber gym flooring for your space.
For Heavy Equipment
If you have heavy equipment in your gym, it’s important to choose a flooring that can withstand the weight and impact. Look for rubber flooring that has a higher density and thickness, as well as a high impact absorption rate. This will help protect your floor from damage and reduce noise from the equipment. Interlocking rubber tiles are a popular choice for heavy equipment as they are easy to install and replace.
For Residential Use
For residential use, you may not need as heavy-duty of a rubber gym flooring as you would for commercial or industrial use. However, it’s still important to choose a flooring that is durable and slip-resistant. Look for rubber tiles or rolls that have a textured surface to prevent slips and falls. You can also choose from a variety of colors and patterns to match your home gym decor.
For Industrial Use
If you require rubber gym flooring for industrial use, you’ll need to choose a flooring that can withstand heavy traffic, chemicals, and extreme temperatures. Look for rubber flooring that is resistant to oil, grease, and other chemicals commonly found in industrial settings. You may also want to consider anti-fatigue mats for areas where workers will be standing for long periods of time.
Protect Your Floor
No matter what type of rubber gym flooring you choose, it’s important to protect your floor from damage. Place mats or rugs under heavy equipment to prevent scratches and dents. Avoid dragging equipment across the floor and use furniture sliders when moving heavy items. Regularly clean and maintain your rubber flooring to extend its lifespan.
Additional Products for Gym Flooring
If you’re looking to add more variety to your gym flooring, there are a few additional products you may want to consider. Foam, yoga mats, and turf are all great options to enhance your workout experience.
Foam
Foam is a versatile material that can be used for a variety of gym activities. It’s great for creating a softer surface for stretching or floor exercises, and it can also be used to create obstacles or other workout equipment. Foam comes in a variety of thicknesses and densities, so you can choose the right type for your needs.
Yoga Mat
Yoga mats are a must-have for any gym that offers yoga classes or other floor-based workouts. They provide a non-slip surface that’s comfortable to work on, and they can also help absorb impact during more intense exercises. Look for mats that are made from durable materials and have a textured surface for extra grip.
Turf
Turf is a great option if you’re looking to add some variety to your gym flooring. It’s perfect for sled pushes, sprints, and other high-intensity workouts. Turf is available in a variety of thicknesses and densities, so you can choose the right type for your needs.
Also, don’t forget to consider the corners of your gym. Corner protectors can be a great addition to your gym to prevent damage to walls and equipment. They come in a variety of materials, such as rubber and foam, and can be easily installed to protect your gym from wear and tear.
Where to Buy Rubber Gym Flooring
If you’re looking to buy rubber gym flooring, there are a few places you can check out. In this section, we’ll cover two options: Retail and Rubber Flooring Inc.
Retail
One option for buying rubber gym flooring is to check out your local retail stores. Stores like Lowe’s and Home Depot carry rubber gym flooring options, including rubber gym floor rolls and interlocking rubber gym tiles. These options may be more convenient if you’re able to pick up the flooring yourself rather than having it shipped to you.
In addition to Lowe’s and Home Depot, other retail stores that may carry rubber gym flooring include sporting goods stores like Dick’s Sporting Goods and Academy Sports + Outdoors. These stores may also carry other gym equipment and accessories that you may be interested in.
Rubber Flooring Inc.
Another option for buying rubber gym flooring is to check out Rubber Flooring Inc. This company specializes in rubber flooring options, including rubber gym flooring rolls and rubber floor mats. They offer a variety of colors and thicknesses to choose from, so you can find the perfect option for your gym.
One benefit of buying from Rubber Flooring Inc. is that they offer free samples of their flooring options. This can be helpful if you’re unsure which thickness or color you want to go with.
Rubber Flooring Inc. also offers free shipping on their rubber gym flooring rolls, making it a convenient option if you don’t want to go to a retail store to pick up your flooring.
Cost Considerations for Rubber Gym Flooring
When it comes to rubber gym flooring, there are cost considerations like material, installation, and maintenance. In this section, we’ll discuss these factors in detail.
Material Cost
The cost of rubber gym flooring can vary depending on the quality and thickness of the material. On average, you can expect to pay around $10 per square foot for rubber tile flooring, including installation costs. For a 144-square-foot room, this would translate to a total cost of around $1,500.
If you are looking for a more cost-effective option, rolled rubber flooring may be a good choice. This type of flooring typically costs around $2 per square foot for installation alone. However, keep in mind that rolled rubber flooring is not as durable as rubber tiles and may need to be replaced more frequently.
Installation Cost
Installation costs for rubber gym flooring will depend on the type of flooring you choose and the size of your space. If you opt for rubber tile flooring, you can expect to pay around $8-$12 per square foot for installation. For rolled rubber flooring, installation costs are typically around $2 per square foot.
If you are handy with DIY projects, you may be able to install your rubber gym flooring yourself and save on installation costs. However, keep in mind that improper installation can lead to issues down the road, so it may be worth investing in professional installation to ensure the job is done right.
Maintenance Cost
One of the advantages of rubber gym flooring is that it is relatively low maintenance. Rubber flooring is easy to clean and can be swept or mopped regularly to keep it looking its best. However, if you have a large gym space, you may need to invest in a commercial-grade floor cleaner to keep your rubber flooring in top shape.
In terms of long-term maintenance costs, rubber gym flooring is a good investment. Rubber flooring is durable and can last for many years with proper care. This means you won’t need to replace your flooring as frequently as you would with other types of gym flooring, which can save you money in the long run.
Frequently Asked Questions
What thickness is recommended for gym flooring?
The recommended thickness for gym flooring depends on the type of gym you have and the equipment you use. Industry-standard thicknesses for rubber gym flooring are 3/8″, 1/2″, 3/4″, and 1″ or more. For commercial gyms, thicker flooring is recommended to protect the subfloor from heavy equipment and dropped weights. Thinner flooring is suitable for home gyms or areas with lighter equipment.
Is vinyl or rubber better for gym flooring?
Rubber is generally considered the better option for gym flooring because it is more durable, slip-resistant, and shock-absorbent than vinyl. Rubber flooring is also easier to maintain and provides better protection for the subfloor. Vinyl flooring is less expensive and easier to install, but it may not last as long as rubber and may not provide adequate protection for heavy equipment.
What is the best floor for a home gym?
The best floor for a home gym depends on your needs and budget. Rubber gym flooring is a popular choice because it is durable, slip-resistant, and shock-absorbent. It is also easy to install and maintain. Other options include foam tiles, carpet tiles, and vinyl flooring.
Foam tiles are affordable and provide good cushioning, but they may not be as durable as rubber. Carpet tiles are also affordable and provide good cushioning, but they may not be as slip-resistant as rubber. Vinyl flooring is less expensive than rubber and easy to install, but it may not provide adequate protection for heavy equipment.
Are rubber flooring options good for commercial gyms?
Yes, rubber flooring options are good for commercial gyms because they are durable, slip-resistant, and shock-absorbent. Rubber flooring can withstand heavy equipment and dropped weights, and it provides good protection for the subfloor. It is also easy to maintain and can last for many years with proper care.
What are the benefits of rubber gym flooring?
Rubber gym flooring has several benefits, including durability, slip-resistance, shock-absorption, and easy maintenance. It is also available in a variety of thicknesses and colors to suit your needs and preferences. Rubber gym flooring can protect your subfloor from damage and reduce noise levels in your gym. It is also environmentally friendly, as many rubber gym flooring options are made from recycled materials.
Where can I find affordable gym flooring tiles?
You can find affordable gym flooring tiles at many home improvement stores, online retailers, and specialty gym flooring companies. Look for sales and discounts to save money on your purchase. You can also consider buying used gym flooring tiles from gyms or fitness centers that are upgrading their equipment. Be sure to check the condition of the tiles before purchasing to ensure that they are still in good shape.