gym, treadmill, athletics

When you’re short on space but big on fitness goals, finding the right compact gym equipment can make all the difference. These three portable and easy-to-store pieces of equipment are perfect for maximizing your workouts, even in small spaces. You can achieve effective and efficient workouts right in your own home with these compact options.

Imagine having a treadmill that fits right into a corner or a set of adjustable kettlebells that can be tucked away after use. With the right choices, you can turn a small area into a functional workout space without compromising on your fitness goals. It’s all about choosing gear that packs a punch in terms of versatility and functionality.

Compact gym equipment like resistance bands can transform your exercise regimen by offering a variety of workouts, from strength training to flexibility exercises. With these tools, you’re not just saving space; you’re ensuring that every inch of your living area can contribute to your health and well-being.

Compact Treadmill for Cardio Enthusiasts

If you love cardio, a compact treadmill can be a game changer for your home workouts. These treadmills fit into small spaces, making them perfect for apartments or small rooms.

Benefits of Compact Treadmills:

  • Space-saving: Designed to fit into tight spaces.
  • Portable: Easy to move around.
  • Versatile: Suitable for walking, jogging, and running.

Top Picks:

SaleBestseller No. 1
Yagud Under Desk Treadmill, Walking Pad for Home and Office, 2.5 HP Portable Walking Jogging Running Machine with Remote Control and LED Display, Sliver
  • 2 in 1 Treadmill: Our under desk walking pad is designed to walk, jog and run machine. You can adjust the speed from 0-3.8 MPH according to your needs. It's easy for you to keep exercising while working in the office.
  • Running belt structure: 5 layers of non-slip running belt and silicone column support can greatly absorb the impact caused by the movement, providing cushioning for the knees, muscles and ankles.
  • 2.5HP Powerful Motor: The treadmill is equipped with a powerful 2.5HP motor and offers a large weight capacity of up to 265 lbs. And it is quiet while using. Using noise below 45 DB, so you can exercise while not disturbing others.
  • LED Display & Remote Control: Our treadmill uses LED display to clearly show the time, calories, steps, speed and distance, which is convenient for you to monitor the exercise data in real time. And with a remote control, allowing you to adjust the speed of exercise at any time.
  • CUSTOMER FIRST: We believe in Customer First and provide friendly customer service. Our Customer Service will reply to you within 24 hours. Please do not hesitate to contact us if you have any questions.
SaleBestseller No. 2
VIPLAT Walking Pad Treadmill Under Desk, Portable Compact Desk Treadmill for WFH,2.5HP Walking Jogging Running Machine with Remote Control.
  • 【Running Belt Never-deviate Technology】Our under desk treadmill utilizes new technology to ensure that the treadmill does not deviate from its course. Regardless of your weight, the treadmill will not shift away from its center point, so you no longer need to frequently adjust a misaligned treadmill, which prolongs the life of the walking pad.
  • 【Lifetime Service Guarantee】The remote control requires 2 AAA batteries.we offer a lifetime service guarantee for every under desk treadmill sold. If you have any concerns or questions about our products, our customer support team is available to assist you.
  • 【Save Space & Compact Design】Our portable mini treadmill is designed to fit any space. With a thickness of only 5.7 inches, it won't take up too much room in your home. Plus, it can be easily stored vertically under your desk, bed, or sofa with built-in wheels.
  • 【2.5 Powerful Motor】2.5 horsepower Walking pad treadmill can withstand 242 pounds of weight and operate in less than 45 decibels scenario. Enjoy a quiet and comfortable exercise experience with an under desk treadmill in the office.
  • 【Shock-absorb & Non-slip Running Belt】Our walking pad treadmill under desk has 8 impact-absorbing zones on the belt to reduce the shock and protect your knees and joint when you jog. The belt is covered by diamond pattern, which can protect you from slipping during exercise.
SaleBestseller No. 3
Sperax Walking Pad,Under Desk Treadmill,Treadmills for Home,320 Lb Capacity
  • 【POWERFUL SPERAX QUIET MOTOR】This under desk treadmill with a powerful 2.5HP quiet motor,Sperax under desk treadmill is able to load bear up to 320 lb.Meanwhile,it is working quietly without disturbing others,making it ideal for home and office use.With a durable steel frame and multi-layer shield design, the under desk treadmill's shock absorbing and noise reducing, making your running quieter and more stable.
  • 【THE LED DISPLAY & REMOTE CONTROL】This portable treadmill with the LED display,you can track speed,distance, time and calories in real time. The remote control is convenient to adjust the speed while you were running,and stop instantly. Available in 0.6 to 3.8 MPH Speed levels,this walking treadmill allow you to select different speed base on your physical condition and exercise based.
  • 【EASY TO MOVE & SPACE SAVER DESIGN】Treadmill arrives was assembled already,and can be used directly after unboxing. There is transport wheels so that it is easy to be moved and placed under sofa,corner or bed to save your home space.
  • 【NON SLIP RUNNING BELT & SHOCK REDUCTION SYSTEM】The rubber runner belt area is as large as 16.54”x39.78”,with the design of shock absorbing and non slip, making your running and walking much stable on this treadmill.
  • 【3 IN 1 WALKING PAD IDEAL CHOICE】Our treadmill offers a speed range from 0.6 to 3.8mph.0.6-1.5mph working mode,0.6-2.5mph walking mode,2.5-3.8mph running mode , catering to your fitness needs. This under desk treadmill is suitable for personal use and family enjoyment,including elderly users.
SaleBestseller No. 4
AoraPulse 3.0 HP Foldable Portable Folding Small Treadmills for Home Office with 300 LBS Capacity, Walking Running Exercise Electric Compact Treadmill with LED Display
  • EXCELLENT LED DISPLAY: AoraPulse foldable treadmill with multi-function LED display, P: 12 preset programs, M: 3 control modes, +: speed+, -: speed-. It is convenient to clearly show and track time, speed, distance, and calories, making your workouts clear at a glance to achieve different training goals. In addition, it is also equipped with a cup holder, tablet/mobile phone holder, safety key, and armrests to facilitate your exercise.
  • POWERFUL BRUSHLESS QUIET MOTOR: The portable treadmill features a powerful 3.0 horsepower motor that offers a weight capacity of up to 300 pounds, allows you to run up to 6.2 mph, and quiet brushless motor produces less than 45 dB, makes sure your workout without create any noise. Designed for home/office use without disturbing your downstairs or next door.
  • SMALL & COMPACT: The folding treadmill is equipped with knobs and moving wheels for easy folding, moving, and storage. When folded, its total dimensions are just 48.03L x 22.83W x 5.51H inches. Most parts of this walking treadmill are assembled. Assemble this walking pad treadmill in just 5 minutes! All tools, parts, and instructions are well packaged in a box. Also includes lubricants. and you can start running to music or watching videos for an enjoyable home or office workout.
  • COMFORTABLE QUALITY: The electric treadmill for home is made of a 15 x 41-inch multi-layer anti-slip shock-absorbing quiet system running belt, providing ample exercise space and a more comfortable experience for your runs. Rated voltage: 110V/50/60HZ. Additionally, the electric treadmill features a non-slip running area that provides a more comfortable exercise experience for you, your family, and even your pets, providing a quiet environment for exercise.
  • EXCELLENT QUALITY & GUARANTEE: AoraPulse provides excellent service. Please feel free to contact us and we will give you a satisfactory solution within 24 hours until the problem is solved. TIPS: Before using the treadmill, please make sure that the safety key is properly positioned.
SaleBestseller No. 5
Hccsport Treadmill with Incline, 3 in 1 under desk Treadmill Walking Pad with Removable Desk Workstation 3.5HP Foldable Compact walking Treadmill for Home Small Office with Wristband Remote Control
  • 3-in-1 Functionality: The Hccsport treadmill offers a versatile 3-in-1 functionality,combining the benefits of a desk treadmill,folding treadmill,and portable treadmill.It features a removable desk for office use,making it an ideal choice for those looking to combine work and workouts seamlessly.With 12 different modes to choose from,this treadmill can be adjusted to suit your preferences and fitness level.
  • Faster and More Powerful: Boasting impressive power with a 3.5 HP motor, this advanced treadmill is designed for home/office use. This treadmill provides a challenging workout experience with the ability to accommodate weights of up to 280 lbs. and a maximum speed of 8 mph. This treadmill is pre-lubricated when it leaves the factory, no need to apply treadmill lubricant for belt during first-time use. This feature is designed to extend the lifespan of the treadmill and improve its performance.
  • Incline adjustable and shock absorption design:Take your fitness routine to the next level with this portable walking pad with incline settings.With the ability to adjust the incline of the under-desk treadmill, you can tailor your workout to your desired intensity level,whether you are looking to burn calories, build endurance, or train for a specific event. This treadmill boasts 6 shock absorbers at the base, ensuring a smooth and comfortable running experience that minimizes joint impact.
  • Compact and Lightweight Design: The Hccsport treadmill is designed to be compact and lightweight,making it easy to store in small spaces such as apartments or dorm rooms. This mini treadmill weighs only 38kg, and its dimensions are 55 inches long and 27 inches wide.The running belt measures 42.5 inches in length and 16.5 inches in width, providing ample space for walking or running on this small treadmill.
  • Folding Design for Easy Move and Store: This foldable and portable treadmill's compact design allows for easy storage, while its built-in flexible wheels make it effortless to move from room to room. With its convenient portability and space-saving features, it's the perfect addition to any at-home workout routine. Featuring a compact under the desk design and portable functionality, it is perfect for those looking to maximize their workout space and easily switch between work and exercise.

Key Features to Look For:

  • Weight Limit: Most compact treadmills can support between 220 to 260 pounds.
  • Speed Range: Often up to 7.5 to 10 mph.
  • Incline Options: Some models offer manual or automatic incline settings.
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Tips for Usage:

  1. Warm-Up: Always start with a five-minute warm-up.
  2. Mix It Up: Alternate between walking and running for a balanced workout.
  3. Stay Hydrated: Keep water nearby to stay hydrated.

Adding a compact treadmill to your home gym can help you stay consistent with your cardio workouts. Happy running!

Adjustable Kettlebells and Barbells for Strength Training

Adjustable kettlebells and barbells are a great addition to your home gym. They offer the flexibility to change weights, allowing you to progress in your strength training without needing multiple kettlebells.

Instead of buying several kettlebells, adjustable kettlebells and barbells let you use one piece of equipment. This saves space and money.

Key Features

  • Weight Range: Adjustable kettlebells and barbells can range from 8 pounds to as much as 40 pounds.
  • Easy Adjustment: Many models feature a simple dial mechanism to change the weight quickly.
  • Material: Often made from durable cast iron or heavy-duty materials.


  1. Space-Saving: One adjustable kettlebell/barbell can replace multiple fixed-weight kettlebells and barbells
  2. Cost-Effective: You save money by not buying individual kettlebells of different weights.
  3. Versatility: Use them for various exercises like swings, squats, and presses.

Top Picks


SaleBestseller No. 1
Yes4All Adjustable Kettlebell Set - Kettlebells Adjustable Weight for Versatile Workouts - Strength Training Kettlebells
  • ADJUSTABLE WEIGHT: With a total of 6 plates (2 x 4.6lb | 2 x 5.5lb | 2 x 6lb), the adjustable kettlebell can easily offer different load (7.8lbs, 12.4lbs, 18lbs, 24lbs, 28.6lbs, 34lbs, 40lbs); Experience multiple kettlebells in one compact design
  • IMPROVED HANDLE DESIGN: The kettlebell features a handle with textured surface and non-slip grip which enhances strength even during sweaty workouts; Its wide grip offers comfort for two-handed exercises
  • HEAVY CAST IRON: Constructed from high quality, durable iron with solid casting and finish for long-lasting performance; The adjustable kettlebell is ideal for both home gym and commercial gym settings
  • FLAT PROTECTIVE BASE: Designed with a round bottom, the kettlebell enables upright storage, ideal for renegade rows, handstands, mounted pistol squats & other exercises requiring a kettlebell weight with a flat base
  • EASY TO USE: The adjustable kettlebell weight set features a lock and slide mechanism for changing plates, ensuring seamless transitions between exercises; It is a popular tool for strength training beginners
SaleBestseller No. 2
BowFlex SelectTech 840 Kettlebell
  • TURN OF A DIAL: With the turn of a dial, you can easily adjust from 8 to 40 lbs., rapidly switch from one exercise to the next, and perform a wide variety of full-body exercises.
  • SPACE EFFICIENT: Replaces up to 6 kettlebell with weights at 8, 12, 20, 25, 35, and 40 lbs.
  • 2-MONTH FREE TRIAL: Try our JRNY All-Access Membership for 2 months, free.
  • JRNY MOBILE-ONLY MEMBERSHIP: Workout at home or on the go with inspiring trainers, and just-for-you adaptive workouts, from your phone or tablet.
  • WIDE WEIGHT RANGE: Offers a variety of workouts, including swings, rows, squats, twists and more.
Bestseller No. 3
Polyfit Adjustable Kettlebell Weights for Home Gym | 30 lb
  • AVAILABLE IN 3 SIZES | ADJUSTABLE KETTLEBELL. With weight options ranging from 10-30lbs for the 30lb kettlebell,10-40lbs for the 40lb kettlebell, and 10-50lbs for the 50lb kettlebell, the Polyfit Adjustable Kettlebells serve as the perfect all-in-one fitness solution for various workout routines and skill levels.
  • EASY TO ADJUST | 5 KETTLEBELLS IN 1. The user-friendly design of the Polyfit kettlebell allows you to change the weight settings in seconds, providing a seamless transition between exercises without interrupting your workout flow. The kettlebells feature 5 accurate weight adjustments, allowing you to progressively challenge yourself as you advance in your fitness journey.
  • NON-SLIP HANDLE | MATTE FINISH. Engineered with your comfort in mind, the Polyfit kettlebell's ergonomic handle ensures a secure and comfortable grip, reducing hand fatigue and preventing slips during intense workouts. The matte finish gives them a sleek and modern look, making them an excellent addition to any workout space.
  • DURABLE CAST IRON | SOLID CONSTRUCTION. Crafted from premium-grade materials, the Polyfit adjustable kettlebell is built to withstand rigorous workouts, ensuring it remains a reliable fitness companion for years to come.
  • COMPACT | SPACE-SAVING SOLUTION. With its adjustable weight feature, the Polyfit kettlebell effectively replaces multiple fixed-weight kettlebells, saving you valuable space and money.


SaleBestseller No. 1
BowFlex SelectTech 552 Adjustable Dumbbells
  • WIDER WEIGHT RANGE: Each dumbbell adjust from 5 to 52.5 lb. in 2.5 lb. increments up to 25 lb.
  • TURN OF A DIAL: Select the weight you want with the turn of the dial – no more picking up 15 different dumbbells to give you the results you want.
  • SPACE EFFICIENT: Say goodbye to 15 sets of dumbbells cluttering your workout space.
  • 2-MONTH FREE TRIAL: Try our JRNY All-Access Membership for 2 months, free.
  • JRNY MOBILE-ONLY MEMBERSHIP: Get strength-training and bodyweight workouts, at home and on the go from your phone or tablet.
Bestseller No. 2
NordicTrack 55 lb Select-a-Weight Dumbbell Pair, Black
  • Replace 30 Dumbbells; With 15 weight increments per dumbbell, this compact adjustable dumbbell set delivers the same value as 30 individual dumbbells in a fraction of the space
  • Smooth Weight Selection System; Easily choose the weight value you want to train with; Move up in 5-pound or 2.5-pound increments for totally customizable training; Choose between 10 and 55 pounds
  • Fitted Storage Trays Included; Store your adjustable dumbbells in custom-molded storage trays when not in use; Each tray is clearly marked with easy-to-read weight identification; Take up less space
  • Durable Construction; These adjustable dumbbells are crafted from a combination of steel and hardened plastic
  • Included components: dumbbell, tray. Benefits of having a complete weight set in your home. Included are 10, 12.5, 15, 20, 22.5, 25, 30, 32.5, 35, 40, 42.5, 45, 50, 52.5, and 55 Lb. weight increments
SaleBestseller No. 3
Lifepro Adjustable Dumbbells - 15Lb 25Lb 43Lb 55Lb 90Lb 6in1 Dumbbells Adjustable Weight, Compact Quick Adjustable Dumbbells set/single for Full Body Exercise & Fitness Home Gym
  • NEW 2.0 MODEL: Since August 2021, upgrade with our top-tier best adjustable dumbbells. Ideal for muscle building, core strengthening, and enhancing overall fitness. A game-changer in your workout routine.
  • Adjustable dumbbell set 25lbs pair: Experience the convenience and style of our space-saving, easy-to-adjustable dumbells set. Perfectly engineered for both aesthetic appeal and functionality, they're a must-have for fitness enthusiasts.
  • EFFORTLESS ADJUSTMENT: Our adjustable weight set allows for quick and secure weight changes. Perfect for home gym setups, they ensure a safe and versatile workout, catering to all fitness levels
  • HOME GYM ESSENTIAL: Boost your fitness journey with our dumbbell set adjustable weight, designed for effective home workouts. These dumbbells are perfect for muscle toning, core strengthening, and enhancing athletic performance.
  • SPACE-EFFICIENT DESIGNE: Maximize your workout area with our compact, 5-in-1 adjustable dumbbells. Ideal for small spaces and beginners, they offer a range of weight options in a single, convenient package

Resistance Bands for Versatile Workouts

Resistance bands are a great piece of gym equipment that you can use for many exercises. They are lightweight, portable, and easy to store. Plus, they offer different levels of resistance to suit your workout needs.

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Benefits of Resistance Bands

  1. Portable: You can take them anywhere.
  2. Affordable: Most sets are budget-friendly.
  3. Versatile: Use them for strength training, flexibility, and rehab.

Types of Resistance Bands

  1. Loop Bands: Great for lower body workouts.
  2. Figure-Eight Bands: Ideal for upper body exercises.
  3. Pull-Up Bands: Perfect for assisting with pull-ups and full-body workouts.
SaleBestseller No. 1
Renoj Resistance Bands, Exercise Workout Bands for Women and Men, 5 Set of Stretch Bands for Booty Legs
  • Resistance Bands 5-pack: Renoj Workout sets for women, 5 resistance bands for stretching and strength training. Everyone can get suitable one for Yoga, physical therapy and pilates.
  • Booty bands Thicken: Made of skin-friendly natural latex to bring customers stable experience.
  • Exercise Bands Portable: Renoj try to help exercise most parts of body{ HIP, ARMS, CHEST, LEGS and upper BACK} through different posture anytime.
  • Renoj Resistance loop Bands: You may choose which part to exercise and follow the instruction within package anywhere.
  • Fitness Bands: Come in 5 resistance bands, instruction and Flannel carry bag.
SaleBestseller No. 2
Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
  • High End Exercise Bands. Our 12"³ By 2"³ Heavy Duty Loop Resistance Bands Come In 5 Varying Resistance Levels. This Makes Them Perfect Whether You Are Just Starting To Workout Or A Seasoned Workout Warrior. Our Extra Light And Light Bands Are Great For Beginners, While Our Medium, Heavy And Extra Heavy Exercise Bands Are Targeted For More Intermediate And Advanced Strength Training.
  • Great With Any Workout. This Resistance Band Set Can Be Integrated Seamlessly With Various Popular Workout Program. Or Use Them For General Exercise, Stretching, Strength Training, Power Weight Programs. The Included Carry Bag Makes It Easy To Take Your Bands With You And Do Any Workout Away From Home Or Your Home Gym.
  • Multiple Uses. While These Resistance Bands Are Often Used For Sports And Fitness, Physical Therapists Love These Physical Therapy Bands (Rehab Bands) To Help Them Rehabilitate Their Patients. Our Stretch Bands Work For People Suffering From Leg, Knee And Back Injuries. They Are Also Perfect For Use By Women After Pregnancy And Birth To Keep Their Bodies In Shape.
  • Superior Quality. All Of Our Exercise Resistance Bands Are Thoroughly Tested Before We Ship Them Out To You. This Ensures Your Bands Are Easy On Skin And Will Provide You With A Worry Free Experience. The Instruction Booklet Includes Dozens Of Different Illustrated Exercises That Demonstrate How To Use Our Resistance Bands For Legs, Arms, Back, Shoulders, Ankles, Hips And Stomach.
  • What You Get: Five Exercise Bands With Color-Coded Resistance Levels, Portable Travel Carry Bag And Instruction Guide.
SaleBestseller No. 3
LEEKEY Resistance Bands, Exercise Bands Pull Up Assist Bands - Workout Bands Set - Mobility Band Powerlifting Bands for Men and Women Fitness Training, Physical Therapy,Home Workouts
  • Durable and Quality Pull-up Bands: LEEKEY Resistance bands are made of natural latex material , which is strong wear resistance and can withstand extreme tensile force. You can train without any worries of tear or wear.
  • Good for Stretching and Resistance: Our resistance bands work for anyone need stretching out those sore achy muscles after a workout and stiff ones for before the workout. You can use them to stretch out before deadlifts and squats.
  • Multi-Functional Resistance Bands: Resistance bands can used for multiple exercises, such as strength training, assisted pull-ups, basketball tension training, warm-ups etc.
  • Your Personal Home Fitness Training: You may add to your home gym. It will help assist in YOU pull-ups at home or use them for pull up and dip assist, stretching, and even adding some resistance to squats.
  • 4 Resistance Bands Levels: Pull up assist bands come in 4 resistance levels, and each color is different resistance and width for different purposes. Yellow(5-15 lbs), Red(15-35 lbs), Black(25-65 lbs), Purple (35-85 lbs).

How to Use

  1. Warm-up: Stretch out with a light resistance band.
  2. Strengthen: Switch to higher resistance bands for more challenging exercises.
  3. Cool down: Use a medium resistance band to stretch and cool down.
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Resistance bands are a go-to choice for anyone looking to add variety to their workouts. Whether you’re at home, at the gym, or traveling, these bands make it easy to stay active and reach your fitness goals.

Last update on 2024-07-12 / Affiliate links / Images from Amazon Product Advertising API

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